Health Risk or Trend? Extreme Dieting Claims Another Young Life
A 19-year-old college student, Sreenanda, lost her life to anorexia nervosa, a severe eating disorder that affects both the body and mind. Hailing from Meruvambayi, she had been undergoing treatment at Thalassery Cooperative Hospital but succumbed to complications on Saturday after being on ventilator support for four days. A first-year degree student of Pazhassiraja NSS […]
March 1: Self-Injury Awareness Day for Mental Health Support
March 1st is observed as Self-Injury Awareness Day, a day dedicated to raising awareness about the issue of self-injury and encouraging open conversations about mental health. This day serves as a platform to reduce the stigma surrounding self-harm and provide support for individuals who struggle with these behaviors. It also aims to inform the public […]
Yoga and Mind Healing: A Path to Wellness
In today’s fast-paced world, the pressures and demands of modern life have driven many people to seek ways of coping with stress. Unfortunately, some of these coping mechanisms,such as overeating, indulging in junk food, smoking, excessive alcohol consumption, or even drug use are often unhealthy. Though these habits may provide short-term relief, they ultimately take […]
Makhana (Fox Nuts): Nutritional Powerhouse, Health Benefits, and Cultural Significance
Indian Name for Fox Nuts In India, Fox Nuts are commonly known as Makhana or Lotus Seeds. Makhana is a popular snack celebrated for its rich nutritional profile, being packed with protein, fiber, magnesium, potassium, phosphorus, iron, and zinc. Health Benefits of Fox Nuts Makhana is a key food in Indian and Asian cuisine, often […]
Let us know some amazing facts about “The Strawberry Fruit”!!
Its origin and why it is loved?The genus Fragaria, Which includes strawberries in the rose family, Rosaceae. The fruit is appreciated for its aroma, bright red colour, juicy texture, and its sweetness. Strawberries are sweet, red fruit that grows in cooler areas around the world. Even though we call them berries, they are not ‘true’ […]
चिया सीड्स: छोटे-छोटे बीजों में बड़े फायदे
आजकल हेल्दी रहने के लिए लोग तरह-तरह के सुपरफूड्स ट्राई कर रहे हैं, और उनमें से एक है चिया सीड्स! छोटे-छोटे ये बीज दिखने में भले ही साधारण लगें, लेकिन इनके फायदे कमाल के हैं। वजन घटाने से लेकर दिल की सेहत तक, ये आपकी हेल्थ को कई तरह से फायदा पहुंचाते हैं। तो चलिए, […]
Rising Cases of Cardiac Arrest Among Youth: Causes and Precautions
Cardiac arrest, once considered a health risk mainly for older individuals, is now becoming increasingly common among young people. The sudden collapse of seemingly healthy individuals has raised concerns about the underlying causes and necessary precautions to prevent such incidents. A Shocking Incident: Young Woman Dies While Dancing A recent tragic case from Vidisha, Madhya […]
Hug Day: A Warm Embrace of Love
Celebrated on February 12th, Hug Day is all about the power of a simple hug. It’s a day to share warmth, comfort, and love through this powerful gesture. Hugs reduce stress, boost happiness, and strengthen relationships. Whether with a partner, friend, or loved one, a hug speaks volumes when words fall short. So, let’s spread […]
আজিৰে পৰা গুৱাহাটীত বন্ধ থাকিব জল ব’ৰ্ডৰ পানী।
আজিৰে পৰা গুৱাহাটীৰ বিভিন্ন অঞ্চলত আগন্তুক ১২ দিন জল ব’ৰ্ডৰ পানী যোগান বন্ধ থাকিব। আগন্তুক ১২ দিন গুৱাহাটীৰ বিভিন্ন অঞ্চলত স্থানীয় লোকে নাপাব ছাপ্লাই পানী। ১২ৰ পৰা ১৫ ফেব্ৰুৱাৰীলৈ পানী যোগান বন্ধ থাকিব। ১৯তাৰিখৰ পৰা ২২ফেব্ৰুৱাৰীলৈ বন্ধ থাকিব পানী যোগান। ২৫তাৰিখৰ পৰা ২৮ ফেব্ৰুৱাৰীলৈও জল ব’ৰ্ডে নিদিয়ে পানী। পানীৰ পাইপ, কাৰিকৰী দিশৰ মেৰামতিৰ বাবে পানী […]
सर्दियों में होंठों को मुलायम और स्वस्थ रखने के आसान टिप्स
सर्दियों का मौसम आते ही ठंडी हवाएं और रूखापन हमारी त्वचा के साथ-साथ होंठों पर भी असर डालते हैं। होंठ फटने लगते हैं, सूख जाते हैं और कई बार उनकी त्वचा छिलने भी लगती है। लेकिन अगर आप थोड़ी सी केयर करेंगे, तो अपने होंठों को सर्दियों में भी नर्म और सुंदर रख सकते हैं। […]